Eastern Food Energetics

Acne & Wholistic Nutrition For Teens

Acne & Wholistic Nutrition For Teens

If you struggle with acne you are not alone. Acne is the most common skin problem, and as many as 90% of American teenagers have had acne at some point.

Gingermint Chew

Gingermint Chew

Ginger-mint Chew Tincture Style Ingredients: 1/2 cup of ginger juice + 1/3 cup lemon juice 1/2 a cup fresh, peeled, medium chopped ginger (Optional for extra spice) 4-6 tablespoons of your preferred sweetener ~ between: agave, honey, maple, molasses or sweet rice syrup 1-3 droppers full…

Cast Iron Pear + Apple with Maple Fried Garden Herbs

Cast Iron Pear + Apple with Maple Fried Garden Herbs

  With all the incredible kitchens and talented chefs I’ve had the pleasure to  witness and worked with over the past 25+ years, be it Italian, Nepali, Russian, Chilean, Norwegian  or straight-up American supper club cuisine, one culinary truth is common knowledge behind every butler hinged door.…

Oaxaca + Late Summer Feast + Nightshade Free Menu

Oaxaca + Late Summer Feast + Nightshade Free Menu

This is a collection of Oaxaca cuisine inspired recipes, free of nightshades for those who’ve been missing out on some of their favorite traditional dishes due to this allergy. I hear similar stories of a longing for Italian food for the same reasons… additionally this…