Wholistic Nutrition

An easy to make base salve. A few added variations to ingredients keep it handy throughout the seasons.

If you struggle with acne you are not alone. Acne is the most common skin problem, and as many as 90% of American teenagers have had acne at some point.

Ginger-mint Chew Tincture Style Ingredients: 1/2 cup of ginger juice + 1/3 cup lemon juice 1/2 a cup fresh, peeled, medium chopped ginger (Optional for extra spice) 4-6 tablespoons of your preferred sweetener ~ between: agave, honey, maple, molasses or sweet rice syrup 1-3 droppers full…